How the Right Pregnancy Tights Will Help Your Body

Maternity tights are not only trendy and fashionable, but can also help your body in numerous ways. The benefits of maternity tights include improved blood circulation, reduced chances of varicose veins and Deep Vein Thrombosis (DVT), decreased swelling and increased support to your back and baby bump.

What’s more, pregnant women are often advised not to wear tight clothes which can reduce blood flow and circulation in their body. Hence, the best part about maternity tights is that these stretchy pieces of clothing are specially designed to increase blood flow and provide the much-needed support to your legs, back and stomach.

Maternity tights are also the perfect option for pairing with a dress or skirt for increased comfort. They can be worn to the office, for casual outings, at home or during formal evenings. Maternity tights have a contouring effect on your legs which reduces the appearance of cellulite and swelling, thereby making you look and feel good.

Having a positive body image is very important during pregnancy as the different chemical and hormonal changes in your body can lead to increased stress and depression. These problems can have serious medical consequences not only for you, but also for your child. Hence why it is important to do whatever you can to ensure that you feel good about yourself.

Pregnancy tights are also available in a wide variety of colours such as sheer, nude or black and include other useful features such as cooling properties to combat hot flushes. They have specially designed high waistbands and gussets to cradle and support your bump for additional protection. However, it is very important to ensure that you buy the right size, shape and type of maternity tights for you.

You can also choose the right maternity tights for you by looking at the denier count. Denier count is a unit of measurement which refers to the thickness of the fibre or the individual threads used in the creation of fabrics. Tights with a higher denier count will naturally be durable, sturdy and thick while those with a lower denier count will be soft, sheer and silky. You can get a better idea of what the two will look like by doing an online comparison of 100 denier maternity tights to 20 denier tights. Most online retailers will feature images of models wearing the tights to give you a visualisation of their appearance.

For cold days, you can choose to wear maternity tights with a higher denier count. For days when you are feeling hot, you can choose tights with a lower denier count.

Here are 4 ways in which the right pregnancy tights can help your body.


1 –Improve body image and reduce depression

Maternity or pregnancy tights are particularly helpful for improving your body image and reducing stress or depression. This is because pregnancy tights can make your legs look good while ensuring that your blood flow is not restricted and you remain comfortable throughout the day. With maternity tights, comfort and style go hand in hand. Feeling confident, stylish and sexy whilst pregnant is crucial for maintaining a positive body image and combating depression/the stress related to your increasing body weight.


2 –Increase blood circulation and reduce chances of varicose veins

Maternity tights with graduated compression not only provide a slimming and contoured effect to your legs and baby bump, but also improve your blood circulation. Additional circulation boosting features ensure continuous blood circulation and a reduced chance of problems such as varicose veins. Varicose veins are a condition where blood pools in your legs, thereby restricting the flow to your heart. This leads to twisted, enlarged and engorged veins. However, maternity tights contain gradient compression which stimulates the flow of blood to your heart.

3 –Support your back and baby bump

Maternity tights provide some much-needed support to your baby bump and lower back. Specially designed with gradient compression in the hosiery, maternity tights can help reduce swelling by promoting blood flow. Moreover, the stretchy band and fabric ensures that your stomach has enough support for you to remain comfortable throughout the day.


4 –Reduce swelling

Swollen feet, ankles and legs are an unfortunate part of being pregnant. One of the best ways to reduce the discomfort associated with swelling is to opt for maternity tights over restrictive pants which may cause additional swelling in your body. Maternity tights are an easy and stylish solution for ensuring that your legs look slim and have the needed support. Moreover, swollen ankles and legs can also look unattractive – maternity tights with graduated compression and a slimming effect ensures that the swelling is not as noticeable and they will leave you feeling so much better about yourself!


The right maternity or pregnancy tights can provide numerous benefits to your body including additional support, reduced swelling and increased blood flow. This can prevent the discomfort associated with pregnancy, especially during the later stages. Moreover, maternity tights are fashionable and trendy, and can be paired with different outfits for a classy look. Be sure to choose the right fit and type of maternity tights for you – buy tights with a higher denier count for cold days and wear maternity tights with a lower denier count if you want something softer and silkier.


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