I’ve spoken lots really about trying to up my fitness and in particular, diversify my fitness routine. There is only so many times you can do the same thing over and over again so I like to try to mix it up and do something different every once in a while.
Over the past few months, I’ve been walking, running, playing squash and using the exercise bike on a regular basis but I want to add some more things into my repetoire so that I don’t get bored easily. I do a lot of walking as it is so am not seeing as much of a result with my weight and fitness levels due to that anymore. I would love to know what particular exercises would work for me that I perhaps haven’t thought of! The people behind protein powder shop Discount Supplements have created a quiz, designed to help everyone find the right thing for them.
Why don’t you take the quiz? What result did you get? Are you trying to change your fitness routine up like me?
Collaborative Post
it’s a long way and the one I tend to go to is fairly late at night but I really miss Reboot Fitness at Bounce MK! it was 8-9 on a Wednesday night though!