I was gifted a free lifetime subscription to the Synctuition app for the purpose of review.
The fastest-rising mindfulness app in the UK, Synctuition is currently the third-highest-grossing mindfulness app on the market in both the US and the app’s home, Estonia, and has over 3million users across the world.
Developed over 10 years and collecting over 10,000 sounds from across the world, the app is the first to incorporate several science-backed technologies to objectively relax the mind and catalyse longer-term health benefits. Users will discover personalised frequencies based on the user’s own voice, incorporated into the journeys. There is also immersive 3D audio available and binaural beats!
They have also recently partnered with Gympass, the world’s largest corporate wellness platform. As one of the first mindfulness apps to be added to Gympass membership packages, the deal will see Gympass and Synctuition support the mental health of users globally. With over two-thirds (67%) of UK adults experiencing severe anxiety since the start of the pandemic and with many turning to exercise and mental health apps to help ease stress, it is a welcome partnership for sure.
The app is now available to download at no additional cost for Gympass users and will enable Gympass’ corporate customers (including several Fortune500 companies) to support their employees by providing a comprehensive wellness programme aimed at tackling both physical and mental health.
After a stressful few weeks, all I wanted to do was relax so couldn’t wait to see what the app had to offer. There are 5 levels – each with 20 journey tracks to listen to. A 6th level is coming soon and you can even download some of the tracks to the available offline section so you can listen to them, even when you aren’t connected to the internet.
Looking to truly relax and calm my mind, I have been slowly working through the tracks, usually before bed to help me get to sleep and more importantly, have a better sleep. I am feeling much more alert and active during the day (I did take a few days off though due to a headache that wouldn’t go away) and generally much more relaxed than I am used to.
I have also found the blog a source of great information – surrounding a variety of topics such as intuition, sleep and success. I’ve loved reading through them and discovering more about the topics such as the benefits of meditation and trusting your intuition. It is really useful being able to access information in this way.
If reading blog posts are not your thing then perhaps watching videos is. The app also offers some handy videos to help you discover Synctuition in more depth and really use the app to its full potential.
So far, I have been very impressed with the app and it has certainly been what I needed in such a time of uncertainty. I will be continuing on through the tracks and the journeys and can’t wait to see what level 6 has to offer! This is now a must have app for me and perfect for using before bed, especially if I’ve had a stressful day and need to relax.
I’ve been chatting with the team and as well as my lifetime subscription, they have kindly allowed me to giveaway a lifetime subscription worth $299.99 (£230) to one lucky winner. If you’d like the opportunity to win a lifetime subscription to the app, just complete the Gleam widget below. This giveaway is UK only and ends at 11.59pm on the 31st of October 2020.
Good luck!
I’m pregnant and stressing about giving birth so this would be perfect
I have quite a stressful job so this would help me take a moment and have more calm.
I would love to win because these techniques help a lot with my anxiety. It gives me time to let my brain rest
With everything going on wellness and our own stress levels/ mental health is so important so it’s no wonder that apps like this are growing massively in popularity, it looks great x
I loved gym pass so this is such a great idea I’m really into meditation the moment so will definitely check this out
I’m on maternity leave and stressing that my daughter’s school will close, leaving me to parent and school my autistic daughter whilst looking after my 9 month old son again.
I really don’t make enough time in my life to just slow down, relax and meditate. This app sounds fab and definitely something I could benefit from using, I’ll have to check it out.
I’ve been practising meditation for 30 years and I am always eager to learn of a new way to enhance my experience, especially for the shorter meditations which you always tell yourself you will do, but always run out of time, ironically.
This sounds really good. I listen to meditations each night before bed and I do it with my son too to hopefully get him into the habit for when he’s older, another coping mechanism in a stressful world
For my young adult children, as in this day and age I think it would be a useful tool to have
Great prize. I meditate every day, this old be fabulous
I absolutely love this . Wellness and mindfulness is what I am all
About , this sounds fab!
It sounds amazing for people who have trouble sleeping /ie me!
I really struggle to unwind lately. I’ve recently started trying to learn yoga to see if it helps. I’d love to try this x
Hello, I would like to win this as it would be nice to try meditation. Than you for the chance to win.
I think that we can all benefit from a little bit of mindfulness at the moment.
I love meditating and always looking for new apps/tracks I can listen to as I use this method of keeping in touch with my body daily. Will be more encouraged to check gympass out knowing that this is available.
Glad ot hear that Synctuition is working for you. I’ve not used a mindfulness app before but I suspect it is similar to my prayer ones that I use. Mich x
I would love to practice more mindfulness and I always have my phone on me so this app would be ideal.
I am trying to change a lot of habits and I really struggle with mind chatter and switching off. I would like to start and end each day with meditation. This would be wonderful to keep me on track.
This would really help my stress levels right now!
Sounds wonderful and help me take time out and relax
I have just started getting into meditation and it’s been quite difficult but has been very helpful
I’m a born worrier and have trouble switching off
To help me relax and wind down.
Perfect giveaway! Good luck everyone!
❤️❤️❤️
Have terrible trouble getting to sleep and staying asleep x
My anxiety has been really high over the last year despite me being on anti anxiety medication so I really would like to see if this could help me
I suffer with extreme anxiety, panic and depression so this would be amazing to try and reduce my stressors thanks for the chance
Have high anxiety
I would like to win to help with my anxiety and work related stress