We were sent a copy for the purpose of review. All thoughts and opinions are our own.
You know we love books in this house and with four children here, we were really excited when we were offered a copy of The Children’s Meditations In My Heart to review – and FOUR to giveaway! One is being given away here on the blog and don’t forget to check out my FB page, Instagram and X account for the other three giveaways! You can also pick up a copy here.
About The Book
The book is by bestselling Danish author Gitte Winter Graugaard – a gentle and calming collection of bedtime meditations designed to help children fall asleep with ease.
The book features four guided meditations for parents to read aloud to their children, encouraging self-esteem, self-love, and emotional calmness while helping little ones drift into restorative sleep.
Gitte explains: “Self-esteem and self-love are invaluable resources in life that we need to teach our children to help them navigate the constant messages they receive from society and screens, while also helping them recharge emotionally.”
Her approach is simple yet powerful: creating a calm, loving bedtime routine where parents and children can connect through relaxation, mindfulness, and reassurance.
Our Thoughts
This is such a beautiful book. The illustrations are lovely, first of all. I love it when illustrations are beautiful and keep you more engaged with the book. My oldest daughter often struggles to fall asleep at nights – it is like her brain is working non stop 24 hours a day. We have been testing out these meditations stories with her and she definitely is a lot calmer and less hyperactive at bedtime.
The stories are beautiful and so lovely – I honestly think that every home should have this on their bookshelves! We love it.
If you want a collection of beautiful stories that help to create a calming and peaceful environment, look no further.
How Can I Win A Copy?
Just fill in the Gleam widget below. This giveaway is UK only and ends at 11.59pm on 31st of July 2026. Good luck!
Win a copy of The Children’s Meditations In My Heart
My granddaughter Grace
For my niece, Lizzie
I would like to win this for my nieces
I’d like to win this for my niece.
For my grandson
My grandson