Ever since I started Slimming World back in November, I have been feeling a lot less fatigued and my energy and productivity has increased. By cutting out the rubbish and focusing on healthy meals cooked from scratch, I have seen some weight loss, a slight change in my figure, a whole new outset and a brand new vigour for life. Before this, I was suffering. I had no energy to do anything and productivity was at an all time low. It truly has changed my life for the better.
But I do have a problem…and I am sure most parents out there will agree. Snacking is my big problem – I like to graze and it is so easy to fall into the trap of snacking on the not so good stuff. Citrix GoToMeeting have created a fantastic infographic which gives some ideas of healthy snacks that will help to boost energy and productivity levels. If I fall into the trap of eating rubbish food for snacks, my energy levels dip so I am considering putting together some of these snacks for when I need them – especially the hard boiled eggs as I know they are syn free!
Have you got any healthy snack ideas? What do you find boosts your energy and productivity? Do you find eating junk food leaves you feeling lethargic like I do?
Collaborative Post