Back for another weight loss diary and with last week’s half pound loss, I was hoping for a bit more this week. This week I had my Sport Relief 3 miles to walk/run (donations are still open – we’re just £100 from target!) and ate fairly well all week apart from a slip up here and there so I was hoping for a decent weight loss.
I made the mistake of weighing myself a lot over the weekend which I definitely won’t be doing this week. My weight went all over the place and even after the massive run it was saying I’d barely lost anything. I still kept (mostly) to plan on weigh day yesterday apart from one tiny slip up and I weighed in with…a 2.5lb loss!
I am amazed.
I really didn’t think I would manage such a big loss this week and I am so chuffed with it, I can only hope that I can continue that on for next week. I’ve been eating well since weigh in and I am even going for a review meal tomorrow where I’ve already looked at the menu so I can choose the more SW friendly options for myself and I’m so excited to try it!
I’ve also been making some delicious meals and with group discussions ringing in my ears, I have really been going for it with the speed foods. Lots of speed foods are making their way into my meals now and I am really enjoying it.
My target for next week is another 2.5lb – I really believe I can do it. I’m also looking forward to received my Silver Body Magic award sticker and certificate in group next week – I’m on a roll!
Well done on your loss this week and your Sports Relief 3 mile walk/run. I have to say those meals look amazing x
You are doing an amazing job, keep it up!!!!
Wow congrats on the 2.5lb loss, that’s great! What are speed foods?
Well done, every little counts and is certainly an achievement. My problem with weight loss is that I hate to cook and I am not an adventurous eater. You’re very inspirational, keep going 🙂
Wow well done, that’s such a great weight loss. I really need to give myself a kick with mine! x
Well done on your loss this week and good luck for the coming week – you can do it! x
Oh my gosh wow! That’s a lot for a week. It sounds like what you’re doing is working!
You are doing so well. Congrats and well done x
You have done a brilliant job once again and well done for your weight loss and sport relief run. Great experimentation of recipes too x
Well done you, you’re doing so well! Those meals look delicious also!
Well done, you are doing so well on your journey, good luck for this coming week.
Woah 2.5 pounds is a lot! Very well done, you’re making amazing progress 😀 Hope you manage to shed another 2.5 next week!
Excellent well done thats a good achievement. Keep up the good work, slow nad steady progress is best way.
Well done! You are doing amazing!! You go girl xxx