Finding The Right Shoes For You

I have never known families that are so hard to buy shoes for as mine. I’ve gone from having narrow feet when I was younger which made shopping for shoes difficult to putting on weight and needing slightly larger than normal. My mum has quite large feet for a woman, wide too – and finding the right shoes for her can be so difficult sometimes if her size at a certain shop is too small.

My Dad often had trouble finding shoes for himself when he was alive but I am making sure that Jack always has shoes that fit perfectly. I’ve never mentioned this before on my blog but I had to have an operation when I was 15 because of a problem with my foot that was exacerbated by wearing cheap shoes that didn’t fit properly. Now 12 years on, I’m considering get the other operated on so I know how important it is to have the right shoes.

I will never skimp when it comes to my children’s health. Whether it is their eyes, their teeth, their feet – I will make sure they get the best possible care to avoid problems in the future. If only I could persuade some of my family to do the same – but you can’t make stubborn people do anything, eh?

I’ve been checking out this extra wide shoes buying guide to give me some idea of what I should be purchasing for mine and my mum’s feet. It can be so stressful trying to find a perfect pair of shoes – especially when you are shoe shopping for the whole family and just want to get in and out of the shops as quickly as you possibly can – so knowing exactly what you need to be looking for gets rid of so much stress and hassle.

Do you always make sure you have the right shoes – or do you just opt for the cheapest ‘just so’ pair? I’d love to know how you buy shoes for yourself and your family.


18 Shake Alternatives

As you may read in the review on, 18 Shake contains only organic components. The formula of this shake provides the best combination of ingredients for the better weight loss results. The shake shows great values in all essential ingredients such as sugar, fat, protein and fiber. Sugar comes from the natural sweetener called stevia and its amount in one serving does not exceed 1 gram. Protein of this meal replacement consists of two protein sources. The first one is whey protein isolate that provides all the necessary amino acids. The second one is whey protein concentrate that supplies more fats, lactose and carbohydrates. As a result, the users obtain 15 grams of top quality protein.

Due to well-balanced caloric content (90), 18 Shake shows great efficiency in hunger suppression. However, it is not the only advantage of the shake appreciated by the consumers. Since the product contains no artificial sweeteners or other synthetic ingredients, you will unlikely experience any side effects. To sum up, 18 Shake is an effective safe product with great chocolate taste that costs around $50. This probably the best solution in the market of 2017.

However, if for some reason you need to find an alternative to this meal replacement, look at the following list of its competitors.

YES Shake

This product designed by Yoli is free of any synthetic components or cheap additives. The main feature of YES Shake is PuraWhey. This is a protein blend on the basis of whey protein source. Each serving of this meal replacement supplies 12 grams of top-class protein.

The energy value of the shake is 80 calories. The content of sugar is 2 grams making this diet shake a great solution for both losing weight and building muscles. The users differ in opinion about YES Shake, while some consumers are dissatisfied with taste and performance, while the others claim great effects of using the shake. Nevertheless, the majority of negative feedbacks is associated with the overestimated price of the product. A month supply costs $80.


Shakeology is an effective meal replacement that is made of around 70 components. Despite the enormous price of the shake ($130), the ingredients can be called unique or super qualitative. The product offers 130 calories for effective appetite suppression. The protein of Shakeology comes from five plant protein sources and one whey protein. The overall quality of protein is not bad.

The major trouble of Shakeology is high content of sugar. This fact reduces the performance of the shake for weight management purpose. However, the users are satisfied with appetite suppression efficiency and complain about too high price.

IsaLean Shake

This MR product by Isagenix is free of artificial sweeteners and soy. IsaLean contains around 30 ingredients. The protein consists of casein and whey protein sources. Such blend results in unthinkable 24 grams of protein in each serving.

Besides, the content of calories and sugar is also huge. Each serving of IsaLean Shake is filled with 240 calories 11 grams of sugar. These values are not favorable for losing weight but useful for appetite suppression.


3 Easy Date Ideas

Struggling to think of date ideas? Perhaps you and your partner haven’t been on a date for a while and don’t really know what you can do. Perhaps you met on a Derbyshire dating site and have used up all your date ideas. Perhaps you’ve done all the usual dates that people do and want to do something different. Here are three different date ideas that you can do easily right now.

Have A Picnic

It is easy, it is free – all you need to do is bring the food, the drink and the blanket. What if you’re single, Scottish and just met someone on your local Fife dating site? Perhaps suggest a picnic as a great first date. You’d be meeting in a wide open space with plenty of people around and you don’t have to spend lots of money on a date that could potentially go nowhere. You can even do this on the Isle of Man if you have found someone on your local Isle of Man dating site.

Do Something Active

Why not consider doing something like Go Ape? You can be active, have fun and it is quite a unique date idea compared to the usual. There are so many around the London area so if you are from Essex and met your partner on an Essex dating site, perhaps this is the perfect date idea for you!

Get Up In The Sky

Try something different by going on a hot air balloon ride or something extreme like bungee jumping. If you’ve been on the Berkshire dating site and met the man or woman of your dreams, why not try something together that is a little bit different? Just make sure you both like heights!

What date ideas do you have?



The Importance Of The Perfect Wedding Ring

There’s a lot of imagery that comes with the idea of a wedding. The flowers, the guests, maybe the church hall – the beautiful surroundings, the suits and of course the dress.  All of these things come with the idea of the wedding and all of them signify matrimony. The biggest sign of the wedding is the wedding ring, despite everything else – the wedding can’t happen with the rings!

The wedding ring is an incredibly important part of a wedding. Why is that? Well, rings have always proved partnership – from the Egyptian days where rings made of the papyrus reed were offered to potential wives right through to now, where you buy a set of rings to propose a marriage and then seal a marriage.

Marriage has been seen as a religious tradition, but rings haven’t! Christians didn’t except the ring’s use in marriage until almost one thousand years after Christ. However, the wedding rings used were not the simple ones we prefer now – they were high fashion and decorated to the extreme. The Church still disagreed though and their views became the norm in the 13th Century, when rings became simplified and more spiritual. We still see this today, but we still use excess with our luxurious engagement rings, which are seen as an embodiment of love, so need to be beautiful, fashionable and expensive! The wedding band is more refined.

Yes, there are two rings – the engagement ring and the wedding ring! You propose with one and ‘seal the deal’ with the other. Both are incredibly important in the role of the wedding. The engagement ring is usually more exciting – simply to signify the seriousness of the commitment and the love involved, while the wedding band harkens back to traditional times. We still follow in that vein to this day, and it doesn’t look like it is changing.

It’s almost important to get the perfect wedding ring for your partner. A nature lover might love something more laid back, so check out these wooden wedding ring sets while a traditionalist will opt for a gold band. It’s all about knowing your partner, so you need to be the expert here. Choosing a wedding ring that is heavily disliked by your partner is a recipe of disaster in a number of areas, simply because it is so very important.

A wedding ring is specifically important because it’s usually worn every single day moving on from the wedding. A ring sends a message to everyone that you’re in a relationship. What’s more, it’s a constant reminder that you’re in love, and there is another person on this planet that loves you back! It is a constant reminder of your happy day. Getting the right wedding ring is important because it’s one of the only things that will last for an entire lifetime, hopefully like your marriage! Not many things are eternal, but marriage should be, and a wedding ring is – it might just be one of the most important decisions you have ever made. Take it seriously!


A Look into the Process of Creating Diamonds from Ashes

Even after the grieving period has subsided, there are still moments when you wish you could still be with your lost loved one, when you remember that you never wanted to be without them. Thanks to memorial diamonds, now you can be with them wherever you go.


Modern technology makes it possible to turn their ashes into an actual diamond that can be set into any precious metal to create a personalized ring, pendant, earrings, and more. You can even have multiple diamonds created from the ashes so that everyone in your family has one as a treasured keepsake.

Memorial Diamonds are Real Diamonds

Though creating diamonds from human ashes has become a popular trend recently, the process of purifying carbon was first invented in 1954 by Dr. H. Tracy Hall at the General Electric Company. It was then altered to extract carbon from human ashes in the early 2000s. Today, advanced technology has made it easier than ever before to synthetically produce a diamond from the carbon found in human ashes.

Natural diamonds are made of carbon that have been placed under extreme heat and pressure for thousands of years to create a crystal. The human body is also comprised of 18% of the same carbon, which is not destroyed by the cremation process. A trace of nitrogen (3%) is also found in human ashes. Both the carbon and the nitrogen are placed under intense heat and pressure in a synthetic process that takes only months to produce a crystal that becomes a memorial diamond.

Here’s how it’s done.

How Memorial Diamonds are Made

To produce a diamond from human ashes, there are many steps that must be performed by a certified and licensed laboratory.

Step 1. The ashes are first placed in a special solvent to remove impurities and unstable chemicals. Then, it is mixed with a nano powder within a special chemical gas environment. Once the removal solvent binds with the impurities, the entire solution is placed in a centrifuge to separate them from the ashes. Special care is taken to protect any remaining carbon and the separated elements are reduced to an extreme minimum.

Step 2. From the centrifuge, the ashes are subjected to an extreme temperature to further purify them. All oxygen is removed and a special gas is injected to protect the ashes from oxidation. Some ashes may need additional attention to help separate the solid carbon from any chemicals still present. The heating process may take anywhere between 48 hours to two weeks depending on the equipment the laboratory is using.

Step 3. The ashes are placed in a wet chemical environment within a specialized cabinet to further remove any heavy metals. The cabinet is kept within strict temperature levels while stirring the mixture to continue protecting the carbon. Once this step is completed, any impurities found in the ashes are reduced to 1/500 of the original impurity content, which equates to the carbon becoming 99.99% pure. If the purity is not yet 99.99% at this point, further measures are taken.

The result of the purification process is the carbon has turned into flake graphite that is formed into a cylindrical shape. The graphite contains certain elements, including nitrogen that determines the diamond’s color. Every element is unique to your loved one’s chemical makeup, which ensures that your diamond is truly one of a kind.

Step 4. The graphite is carefully wrapped for protection before being placed in a special press along with a tiny natural diamond seed to help start the growing process. To turn ashes into diamonds, the press simulates the extreme forces that naturally occurring carbon would undergo within the earth. The carbon remains in the press for months until the crystal has grown to the desired size and the requested color has been established. In general, the slower it takes a diamond from ashes to grow, the more stable its structure will be.

The Final Steps

At the end of the required time, the rough memorial diamond is taken out of the press and ready for polishing. You can request a rough, un-cut diamond, but it is recommended that you not take your diamond to anyone who is not trained in cutting and polishing memorial diamonds.

Experts at the laboratory are highly trained and experienced in the field, and they are well acquainted with what is required to polish a memorial diamond and remove any remaining graphite or other materials still on the memorial diamond’s surface. Jewelers who are not familiar with memorial diamonds do not have the special cutting skills that are necessary to preserve your diamond and probably will break it.

After cutting and polishing, a unique loving message can be etched on your diamond by laser inscription. You might also request having your loved one’s name added. After etching, your diamond is ready to be set in a precious metal of your choosing if you so desire.

A final inspection is conducted where a grade analysis report and a certificate of authenticity are created to accompany your diamond. And the diamond is officially recognized by both the Gemological Institute of America or the International Gemological Institute. The diamond is then wrapped and prepared for shipping directly to you.  

Customizing the Setting

Many laboratories offer putting your diamond in a setting of our choice, but you are welcome to have your diamond set with a jeweler in your local area if you want to customize it. If you decide you want to customize, there are still some designers who will fulfill your vision using wax moulds and carvings followed by old-fashioned casting, polishing, soldering, and welding.

However, modern technology allows jewelry designers to use special computer aided design (CAD) and computer aided modeling (CAM) programs working together to create a 3D prototype model of your vision. CAD describes the computer software programs used to create the 3D model that allows you to view the jewelry you’re trying to design from every angle before it is physically rendered in a growing machine.

CAM are the software programs and machinery that create and physically make a 3D object. The object is set into a 3D wax model to help create a prototype of what the final piece of jewelry will look like.

The artisan skills required to create such a model are highly specialized and take many years of training. By working with you and including you in the process, a CAD design can be altered at any time without wasting any resources before being digitized and sent to other jewelry technicians who take that data and create a 3D wax or resin form.

CAD design is a much faster way to create your jewelry. You will receive your jewelry in a fraction of the time of conventional methods and your cost will lower. Plus, your piece will look exactly as you want it so that your memorial diamond will be set in the most beautiful way possible.

A Uniquely Beautiful Treasure

Because of modern technology, you can now preserve the memory of your loved one in a beautiful memorial diamond of your choosing. You can even customize the design of its setting in a unique piece of jewelry if you wish. As the service is available in the UK, USA, Canada, Germany, and Australia, turning your loved one’s ashes into a diamond is easier than ever before. It is a unique and lovely way to forever treasure the love you shared.