During the long, harsh, and frigid winter season, many individuals experience excessive dryness to their hands, face, and feet. For some people the problem is severe and results in cracking, flaking, and inflammation of the skin. These are the top ten tips to keeping your skin healthy and moisturized during the cold season.
1. See a Medical Specialist
Seeking advice from a Dermatologist is worth the cost. The licensed professional will evaluate your skin type and analyze your current skin care regime before offering expert advice and useful suggestions for daily skin care.
2. Moisturize Daily
Because the skin changes along with the seasons, find an oil-based moisturizer such as certain raw shea butter, to use during the winter months. You can even find higher concentrations for stubborn skin, like EugeniaShea.com’s dermatological strength shea butter. Unlike water-based moisturizers, oil-based moisturizers form a protective layer on the skin that retains moisture, helping to keep the skin healthy. Find oils that do not clog the skin such as, mineral oil, almond oil, primrose oil, and avocado oil. Other oils have been known to clog the pores, so be sure to read the ingredients.
3. Use Sunscreen
Broad-spectrum sunscreen should be applied to the face and hands during the winter because sunlight and glare from the snow can cause skin damage even during the colder months, when you think you are not at risk.
4. Protect Hands
It can be difficult to keep your hands moisturized during the winter because the skin on the hands have fewer oil glands and is also thinner than on the rest of the body. Because of this, it is recommended that you wear gloves to protect your hands during the colder season.
5. Dry Gloves and Socks
Gloves and socks should be kept dry at all times during the winter because damp clothing can cause cracking, sores, itching, and eczema flare-ups.
6. Use Humidifiers
Using humidifiers at home will help keep your skin moisturized during the winter, when most people are using their heating systems regularly, which forces dry air into the home.
7. Stay Hydrated
Although staying hydrated is great for overall health, it is a common misconception that drinking water will keep skin moisturized. You can drink plenty of water and still have dry, flaky skin.
8. Moisturize and Exfoliate Feet
Exfoliate your feet regularly and use daily lotions that contain glycerin or petroleum jelly on your feet during the winter months.
9. Avoid Peels and Masks
If you experience dry skin during the winter, avoid using alcohol-based astringents, masks, and peels. Instead, try using a light foaming cleanser or cleansing milk that does not contain alcohol.
10. Warm Baths and Showers
Taking hot baths can quickly break down the lipid barriers in the skin, causing the skin to rapidly dry out. Warm baths and showers are better for the skin for this reason.